Magluto.com - Filipino Recipes

This is a detailed procedure on how to remove milkfish bones or deboning milkfish (Filipino Boneless Bangus or Pinoy Boneless Bangus). Enjoy!

Here’s another one. I think I’ll try this over the weekend.

Ingredients:
1 large sized bangus ( milkfish )
1 onion, chopped finely
4 cloves garlic, minced
1 small sized carrot, small cubes
1 box raisins ( optional )
2 tomatoes, chopped
1 raw egg, large
1 tsp. Vetsin ( monosodium glutamate )
1 tsp. Salt
1/2 tsp. Worcestershire sauce
1 green bell pepper, chopped finely
2 tbsp. Flour
cooking oil for frying
How to cook:
1. Scrape fish scales. Clean. [...]

CookingWithPeachy.com is a good resources for Filipino Recipes. There are lots of cooking videos too. One recipe that I never tasted in my whole life is the Adobong Bangus. Considering that I was born and grew up in Pangasinan.